Tag Archives: dedication

bikram yoga (day 5)

A short post today…

I dedicated my practice today to a co-worker.  The past few days have been extremely tough for her, as she found out that her boyfriend might have cancer.  While I struggled through the different poses, I sent all my thoughts, prayers and good intentions to her, knowing that she has more rough times in front of her and wishing her the strength and support she needs to continue.



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